CrossFit is one of the most popular fitness and conditioning systems on the market today. The CrossFit method is a strength and conditioning system built on constantly varied, functional movements executed at high intensity.
- Designed for universal scalability
- Referred to as “The Sport of Fitness”
- Appropriate for all ages and fitness levels
CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population including neurological, cognitive, motor skills. Designed to help kids get excited about fitness and have fun, this program is the ideal activity for the whole family.
Focuses on the three contested Olympic lifts:
- the snatch
- the clean
- the jerk
This program can be tweaked for any skill level. Advanced athletes will move up in weight faster, while novice lifters will focus primarily on form.
Krav Maga is a practical and strategic system of unarmed combat and self-defense that encompasses effectiveness, efficiency and ease.
- Easy, effective, efficient
- Designed for both men and women
- Best system to address all possible self-defense scenarios
This part-strategic, part-military defense system was developed in Israel and is used worldwide by law enforcement, military and civilian personnel.
Nearly anyone can experience the amazing benefits of the classes we offer! Self-defense, confidence, and gaining a better healthy lifestyle are just some of the reasons for training at the Buckeye Jiu Jitsu.
Buckeye Martial Arts is a blended martial arts program designed especially for kids ages 3-17, consisting of:
- Krav Maga
- Muay Thai
- Brazilian Jiu Jitsu
- Traditional Taekwondo
The program has been designed by four experienced and qualified instructors who have been a teaching force for over 15 years.